Top 3 Best Jump Rope Workouts for Beginners (With Bonus Challenge)
0:20
Top 3 Best Jump Rope Workouts for Beginners (With Bonus Challenge)
Mar 8, 2024
crossrope.com
Ready to elevate your jump game? Whether you're a beginner or just looking to perfect your form, mastering the basic jump is essential.⁠ ⁠ ⭐️ Stand up tall and straight from head to toe⁠ ⭐️ Have a slight bend in the knees and keep them soft⁠ ⭐️ Make sure your feet and legs are together⁠ ⭐️ Jump and land softly on the balls of your feet⁠ ⭐️ Avoid jumping too high and landing too hard⁠ ⭐️ Avoid pulling your knees and feet up⁠ ⭐️ Press balls of feet into the floor and bound straight up⁠ ⭐️ Keep you
0:33
Ready to elevate your jump game? Whether you're a beginner or just l…
1.6K viewsApr 11, 2023
FacebookCrossrope Jump Ropes
Do You Really NEED A Crossrope?
Do You Really NEED A Crossrope?
21.2K viewsJan 15, 2024
YouTubeJump Rope Dudes
Beginner Jumping Rope Workout
6:19
Beginner Jumping Rope Workout
476.8K viewsAug 28, 2017
YouTubeJump Rope Dudes
How To Jump Rope For Beginners
7:41
How To Jump Rope For Beginners
3.3M viewsSep 25, 2016
YouTubeJump Rope Dudes
20 Min Jump Rope HIIT Workout
23:11
20 Min Jump Rope HIIT Workout
916.5K viewsOct 26, 2020
YouTubeJump Rope Dudes
How To Jump Rope - Beginner Tips
0:28
How To Jump Rope - Beginner Tips
1.1M viewsJul 28, 2021
YouTubeJump 15
7:08
Learn The Jump Rope Boxer Skip
4.7M viewsSep 28, 2018
YouTubeJump Rope Dudes
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
8:51
Learn The Jump Rope Criss Cross
342.1K viewsOct 5, 2018
YouTubeJump Rope Dudes
6:58
Top 10 Jump Rope Tips For Beginners
319K viewsJul 5, 2019
YouTubeJump Rope Dudes
9:10
Jump Rope Tutorial - Criss-Cross from Crossrope
192.6K viewsApr 17, 2017
YouTubeCrossrope Jump Ropes
33:13
Jump Rope + Push Up Workout Full Length
184.8K viewsJan 14, 2019
YouTubeJump Rope Dudes
10:55
How to Jump Rope (for CrossFit Beginners)
25.5K viewsJun 17, 2021
YouTubeWODprep
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
5:32
How to Jump Rope | Beginner's Tutorial from Crossrope
66.6K viewsJan 27, 2021
YouTubeCrossrope Jump Ropes
35:02
How to Skip Rope for Boxing
874.7K viewsApr 7, 2017
YouTubePrecision Striking
13:56
How To Swing Dance For Beginners (East Coast Swing)
2.8M viewsMar 21, 2019
YouTubePassion4dancing
6:48
Jump Rope Beginner Basics: How To Do Jump Rope Run In Place
134.7K viewsMar 24, 2017
YouTubeJump Rope Dudes
6:28
Learn the Side Swing Crossover IN 6 MINUTES
25.5K viewsOct 15, 2020
YouTubeJump 15
6:43
Beginners and Seniors 5 Minute Trampoline Rebounding Workout
686.8K viewsJul 12, 2020
YouTubeEarth & Owl
9:58
The Easiest Jump Rope Workout for Beginners from Crossrope
177.7K viewsDec 14, 2016
YouTubeCrossrope Jump Ropes
3:31
How To Jump Rope For Beginners | Why You're Tripping and How To …
394K viewsApr 30, 2020
YouTubeJump 15
17:48
15 Min Jump Rope Workout For Weight Loss
888.2K viewsSep 3, 2018
YouTubeJump Rope Dudes
5:35
Regular Vs Weighted Jumping Rope (Benefits, Beginner Tips & Crossr…
99.9K viewsOct 17, 2019
YouTubeBodyweight Muscle
19:09
Beginner Jump Rope Workout + Warm up & Cool Down from Cross…
97.9K viewsFeb 4, 2021
YouTubeCrossrope Jump Ropes
3:56
Learn how to do a Side Swing Criss Cross Jumping Rope Tutorial
63.7K viewsMay 2, 2019
YouTubeJump Rope Mom
3:16
Beginner learn how to Jump Rope Criss Cross tutorial anyone can m…
13.6K viewsJan 20, 2019
YouTubeJump Rope Mom
6:59
How To Do Your FIRST Double Under
173.8K viewsNov 3, 2017
YouTubeJump Rope Dudes
3:04
How To Criss Cross Jump Rope: Simple Tips For Beginners
58K viewsMar 21, 2019
YouTubeJump 15
See more videos
Static thumbnail place holder