1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
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FacebookMadFit
1.6K views · 76 reactions | 10 MIN LOWER ABS ✨ New real time workout is live on my YouTube channel: MadFit  Come workout with me! I also wanted to touch on FAT LOSS and HOW TO BURN BELLY FAT  in this video as I get asked questions in regards to this topic multiple times per day. Be sure to check out the video to hear my top tips on fat loss, what you should be doing to effectively lose belly fat, etc  | MadFit | Facebook
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