Ali Huntoon owns Allied Group Fitness at 420 Waldo Avenue, Suite 1 in Midland. The business specializes in different workout classes including yoga and spin. The business has eight contracted ...

With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home ...

Reality TV has been a boon to fitness DVDs, industry experts say. Workout DVDs still flex considerable muscle in an otherwise sagging market, as consumers wanting to shape up look for tough love from ...

Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical therapist. As a group workout instructor myself and a millennial woman ...

3 Simple Things That Helped This 36-Year-Old Dad Lose 80 Pounds in 1 Year originally appeared on Men's Fitness. Lots of weight loss plans fail because guys try to change everything in an instant: The ...

This election cycle is finally coming to an end. No matter your views, it’s hard to know what to do with yourself today. So, lest you spiral into a day filled with punditry, percentages and ...

Chinedu Ogu quit his day job in 2017. “I realized I could make a living off comedy,” he said. His stand-up shows take him across Texas and beyond, to Miami, Atlanta and Phoenix. The 37-year-old ...

Tried-and-true exercise methods, like P90X workouts, are classics for a reason. The DVD fitness plan rose to fame in 2005, but nearly 20 years later, it's again gaining traction...even though we ...

Unearthing fitness trends of the past is like opening up a time capsule full of infomercial hits and high-cut neon leotards. Learning about what society does to stay in shape is a definite sign of the ...