I'm a personal trainer: these 3 moves are elite for unlocking strong, stable abs without lying on the floor

Build a strong core without lying on the floor using this trainer-approved three-move abs workout for beginners.
Major League Baseball

The most interesting players on the new ABS challenge leaderboard

ABS (the Automated Ball-Strike Challenge System, powered by T-Mobile) is finally here, and in Spring Training, we're getting ...

ABS challenges cost Paul Skenes 4 strikes, including 1 by one-tenth of an inch, in spring training debut

Although Skenes didn't allow a run in the frame, he appeared to lose the groove he started the day on, notably issuing ...

Tom Brady shows off insane abs in workout with Rob Gronkowski

While Tom Brady officially retired from the NFL in 2022 after 22 seasons in the league, he is not retired from keeping in shape, and his physique proves it all to be true.

Paul Skenes learns about MLB's new challenge system the hard way

In his second inning of work, Skenes was his own enemy, issuing walks to Mike Yastrzemski and Mauricio Dubón. Leadoff batter Ronald Acuña Jr. then challenged a fastball that ABS ruled was 1.5 inches ...

Yankees to be ‘aggressive’ with ABS challenges: ‘We want to be the best at it’

If Tuesday was a sign of things to come, the Yankees are going to be fairly successful when using MLB’s automated ball-strike challenge system this season.
Pinstripes Nation

Veteran punch, ABS save Yankees from backup misstep against Blue Jays

An 8-7 victory over the Blue Jays featured veteran thunder, bullpen auditions and a near late collapse by the Yankees’ reserve unit. It also showcased something Aaron Boone has stressed since camp ...
Major League Baseball

Getting measured for ABS is a science: 'People shrink over the course of a day'

Major League Baseball can’t implement the Automated Ball-Strike (ABS) Challenge System this season without knowing every hitter’s precise height, right down to the millimeter. So, like a flashback to ...