Ohio State Has Chance To Make History At NFL Draft ...

The second day of on-field drills at the 2026 NFL Scouting Combine in Indianapolis featured defensive backs and tight ends at Lucas Oil Stadium, home of the Indianapolis Colts. Some prospects elevated ...

The City of Indianapolis' utility department needs to commence a routine checkup, because something is clearly in the water ...

Hayes might have the best glove in baseball. The Reds traded for him and picked up his guaranteed $30 million between now and 2029 because of Hayes’ elite ability to play third base. He’s getting paid ...

Sofia Tepichin was about 30 minutes into her club soccer team practice in October when she spotted a fast-approaching ...

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

The Warrior Outreach Project is looking to create its National Headquarters in Clermont alongside a memorial with a ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Developed by board-certified physician Amy Shah, MD, 30-30-3 entails eating 30 grams of protein for your first meal, 30 grams ...