Waz Ashayer’s 5-minute ab burner distills Generation Next into one relentless, performance-first core session.

He may squat for a living, but catcher P.J. Higgins stands tall above all others at his position for knowing the strike zone ...

P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach. P90X Generation Next is built around 30 to 45 minute workouts using cutting-edge exercise science.

Tom Brady and Rob Gronkowski played together on both the New England Patriots and Tampa Bay Buccaneers.

The redesigned 2026 Monster packs Ducati’s new V2 engine, premium tech, and iconic style—but it faces serious rivals.

ABS has set a universally accepted strike zone: the width of the plate (17 inches), 53.5% of a player’s measured height without cleats at the top of the zone and 27% of his height at the bottom, with ...

With its unnerving aesthetic, grotesque creature designs, and melancholy tone, Tarsier Studios' latest psychological horror game hits all the right notes.

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...