Major League Baseball

The reigning king of ABS? He plays for the Reds -- and is lapping the field

He may squat for a living, but catcher P.J. Higgins stands tall above all others at his position for knowing the strike zone ...
Amazon S3 on MSN

Dumbbell ab workout blasts six-pack in just seven minutes daily

Fitness Pro Superhuman Troy delivers a fast-paced seven-minute dumbbell core routine designed to ignite your abs daily and ...
Sporting News on MSN

Tom Brady shows off insane abs in workout with Rob Gronkowski

Tom Brady and Rob Gronkowski played together on both the New England Patriots and Tampa Bay Buccaneers.

ABS challenges cost Paul Skenes 4 strikes, including 1 by one-tenth of an inch, in spring training debut

During the first inning of a 3-1 defeat to the Atlanta Braves, the Pittsburgh Pirates' ace missed the strike zone by ...

Padres use spring training to get a feel for incoming ABS

ABS has set a universally accepted strike zone: the width of the plate (17 inches), 53.5% of a player’s measured height without cleats at the top of the zone and 27% of his height at the bottom, with ...

5 Chair Exercises That Flatten Lower Belly Overhang After 60, According to a Trainer

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

17 Exercises for Weight Loss Trainers Recommend for Burning More Calories

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...
Major League Baseball

There's loads of ABS data from last season. What does it all mean?

Welcome to the future. No robots required. For the first time, ABS (the Automated Ball-Strike Challenge System, powered by T-Mobile) has come to regular-season and postseason Major League play, after ...