The pupils, faculty and staff of Weirton Elementary have been focusing on the heart this month, with their efforts paying off ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

A 24-year-old fugitive, Ankit Kumar, was caught after a shootout with police in Manesar, following his escape from a UP jail using blankets as a rope.

The owners of the first ever double dutch aerobics studio in the world say they've taught more than 100,000 people in 30 cities the joys of jumping rope.