The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.
A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...
A new Season of Beat the Couch is upon us and so life has been a little crazy. The past 24 hours has seen a flurry of ...
Nearly 300 years of breeding history, Olympic gold, and recognition as an intangible cultural heritage: The Trakehner is much ...
Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.
Art and music classrooms are built on something AI will never fully replicate: the deeply personal act of creating something ...
Fitness trends come and go. However, every once in a while, a training method emerges that truly endures. One of those methods currently dominating gyms and running tracks alike is high-intensity ...