Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

The NFL fans alike gather in person or around a television to witness something unique to football. Football is not the only ...

We live in an age where time is scarce. We work long hours, and then we still have to cook, clean, take care of family, and ...

Several Nittany Lions discuss their progress from 2025 injuries, while a returning player reveals a new injury ...

When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Danielle Guindo, like Kelly Clarkson, is a teacher’s daughter. Both learned at a young age not only how inspiring the ...

A DHHS report revealed that they flagged employee training procedures for a local health services company, less than two ...

The Sporting News is tracking live updates from the 2026 NFL Combine, where the top NFL prospects will be showcasing their physical tools for coaches and scouts. Follow along with all the action, ...

The first day of workouts at the 2026 NFL Scouting Combine is over. On Thursday, defensive line and linebacker prospects took ...

US Immigration and Customs Enforcement officers receive far less training than almost any other federal agents given a badge ...

The NFL Scouting Combine is officially underway in Indianapolis. Follow live updates as defensive backs, tight ends talk and workouts get going.

So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...