Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't ...
Meet the talented cast and crew behind 'P90X - Shoulders & Arms (2004)' on Moviefone. Explore detailed bios, filmographies, and the creative team's insights. Dive into the heart of this movie through ...
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