Please provide your email address to receive an email when new articles are posted on . Resistance training is safe and effective for most pregnant women, but expert guidance is lacking. More support ...
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'I Ran a Marathon in Every Trimester of My Pregnancies. I Had No Idea How Much It Would Change Me.'
"What surprised me the most was how closely pregnancy mirrors marathoning." ...
A video of a pregnant woman showcasing her "seriously impressive" upper back physique has gone viral on TikTok. The clip was posted three days ago by @nevaeh_hope21, who is a personal trainer, ...
Contrary to conventional advice, a recent study suggests that avoiding exercise and fitness while pregnant is often not just unnecessary, but even harmful. 675 participants who lifted at least 80% of ...
Cardiologists need skills in risk assessment, contraception counseling, and hypertension management for pregnant patients, according to Kathryn Lindley, MD, FACC, Vanderbilt University Medical Center.
CrossFit champion Tia-Clair Toomey-Orr is weeks away from giving birth to her first child. The six-time Fittest Woman on Earth told Insider how she's stayed active and healthy while pregnant.
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