This 5-minute ab finisher is the reincarnation of P90X’s ab ripper—and it builds a stronger, leaner core

With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home ...
Houston Chronicle

Houston comedian finds a way to lose all the weight he gained on the road: P90X

Chinedu Ogu quit his day job in 2017. “I realized I could make a living off comedy,” he said. His stand-up shows take him across Texas and beyond, to Miami, Atlanta and Phoenix. The 37-year-old ...