With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home ...

Your core stabilizes every movement you make. Improve core strength with these 7 exercises that enhance posture and protect ...

If you love P90X and you're saying, "Give me more," or, "I need a challenge"-then here it is, the P90X Plus Series. Beachbody trainer Tony Horton amps up the Muscle Confusion with brand-new moves and ...

Whether you’re pleased or peeved by Mitt Romney‘s pick for running mate, Wisconsin Rep. Paul Ryan, there’s no denying that the politician is a model of good health. A former personal trainer, Ryan, ...

P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach. P90X Generation Next is built around 30 to 45 minute workouts using cutting-edge exercise science.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio ...

A modern, science-backed version of the legendary franchise that helped more than 20 million people transform their bodies worldwide P90X Generation Next is built around 30 to 45 minute workouts using ...