I'm still not over Normani's newest single, "Motivation," and probably won't be for quite some time. The song is fun and instantly puts me in a good mood, but the music video is just — I really don't ...

Videos of people dancing are all over the internet, so what is it that makes Donté's videos so special? While they're each only about a minute long, Donté's videos incorporate impressive choreography ...

#1 App for Anyone Who Wants To change Their Life In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by ...

As we dive into 2023, Centr fitness expert Luke Zocchi – Chris Hemsworth’s personal trainer-- joined Everyday Northwest to share tips to keep your fitness goals on track. As we dive into 2023, Centr ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. Trump proposes new monument near Lincoln Memorial An American dream at risk: What happens to a small ...

Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

"Working out and staying focused is work, you have to really condition your mind to understand that it's a lifestyle change and it makes you feel better in the end," La La Anthony tells PEOPLE La La ...

Fitness as a standalone concept — whether someone is running on their own, going to the gym, or just even walking on a daily basis — has overall net positives for each person. The World Health ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...