Forbes contributors publish independent expert analyses and insights. After listening to the podcast, I ordered the book so I could dive in and learn more. Zelnick’s book was an easy read and provides ...

GRAND RAPIDS, MI – Kathy Streng is sitting in a chair, swaying back and forth, her dangly peace-sign earrings swinging to the beat of a Jimmy Durante song. This is an Ageless Grace demonstration, and ...

When we think about chair exercises, we tend to think seniors, slow movements and low intensity. That’s not the case with Ageless Grace. There wasn’t a dry forehead in the room at the end of an ...